Wow! Three followers now-thanks, Caroline, for joining Abby, Maureen, and I on this journey. I am wondering how the three of you are doing? Have you been able to set and make some goals? As you can see, I have been rather up and down.
We are now mid-way through April! So far the 10 minutes of exercise is helping increase my steps. One day this week I actually made it to over 10,000 steps. I was very excited! I wish I were up to doing that everyday, but usually I am anywhere from 7,000-9,000. The 10 minutes has at least brought me up some.
Any suggestions for a goal for May?
Saturday, April 14, 2012
Tuesday, April 3, 2012
April's goal: 10 minutes each weekday set aside for exercise. I didn't even realize that yesterday was a day that needed to be done, I have failed already. Ok, so I am failing forward...today, I did my 10 minutes and am ready for the rest of the day. I am on spring break this week and hope I can get myself kind of in the habit before the business of next week.
My goals so far: 6 cups of water, 8,000 steps, and 10 minutes of exercise.
My goals so far: 6 cups of water, 8,000 steps, and 10 minutes of exercise.
Subscribe to:
Comments (Atom)