Saturday, April 14, 2012

Wow!  Three followers now-thanks, Caroline, for joining Abby, Maureen, and I on this journey.  I am wondering how the three of you are doing?  Have you been able to set and make some goals?  As you can see, I have been rather up and down.
We are now mid-way through April!  So far the 10 minutes of exercise is helping increase my steps.  One day this week I actually made it to over 10,000 steps.  I was very excited! I wish I were up to doing that everyday, but usually I am anywhere from 7,000-9,000.  The 10 minutes has at least brought me up some.
Any suggestions for a goal for May?

Tuesday, April 3, 2012

April's goal: 10 minutes each weekday set aside for exercise.  I didn't even realize that yesterday was a day that needed to be done, I have failed already.  Ok, so I am failing forward...today, I did my 10 minutes and am ready for the rest of the day.  I am on spring break this week and hope I can get myself kind of in the habit before the business of next week.
My goals so far: 6 cups of water, 8,000 steps, and 10 minutes of exercise.