What an up and down month March has been!  I have not at all been consistent with my exercise and am realizing the need for a better plan to get my steps in each day.  Even with teaching and feeling like I walk all day, I am only averaging between 6,000-7,000 steps each day without planned exercise.  I was discouraged this morning to look and realize that I am still in the low-active lifestyle category. :(  So...I am thinking that April's goal must have something to do with a plan to exercise each day.  Knowing that I do better starting small, I am thinking about only adding 5-10 minutes of exercise each week day.
On the upside, when I got on the scales this morning, I realized that I have lost 11 pounds this school year!  I guess drinking water, cutting out candy bars (most of the time), being 90% caffeine free, and only drinking my Dr. Pepper on the weekends (yes, I've slipped up a few times) has paid off!  I have also included 20 sit-ups and 20 push-ups to my morning routine and am enjoying a flatter (note: I did not say flat) stomach.
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