Sunday, September 23, 2012

Summer has come and gone...it is now near the end of September.  I must confess that I did not do well this summer on exercising 3 days a week.  I am still doing well on doing 20 sit-ups and push-ups each weekday morning and being more active, but I don't seem to be able to get up and get out the door to walk.  I need you help!  What do you do to inspire yourself to put on your shoes and make it out the door.  I am fine exercising if I just make it that far.  I am going to back way down and set my goal at 1 weekday of 20 minutes of exercise and see if that helps.  Maybe I can handle that-we'll see. Any great words of inspiration or holding me accountable would be appreciated.  I've only got 3 more months of this year to make this exercise thing a habit.