Sunday, September 23, 2012
Summer has come and gone...it is now near the end of September. I must confess that I did not do well this summer on exercising 3 days a week. I am still doing well on doing 20 sit-ups and push-ups each weekday morning and being more active, but I don't seem to be able to get up and get out the door to walk. I need you help! What do you do to inspire yourself to put on your shoes and make it out the door. I am fine exercising if I just make it that far. I am going to back way down and set my goal at 1 weekday of 20 minutes of exercise and see if that helps. Maybe I can handle that-we'll see. Any great words of inspiration or holding me accountable would be appreciated. I've only got 3 more months of this year to make this exercise thing a habit.
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