Wednesday, February 1, 2012

Wow!  My little ladies are tough.  I had them vote yesterday on my goal for  February-they decided that I need to increase my steps to 8,000. :)  So...I'm keeping the water drinking goal (32oz) and increasing my steps to 8,000-during the week. I'm still not quite up to that on the weekend, but 5 days a week I will be taking 8,000 steps.  Today was day1 and I finally made it to 8,000 about 6:00pm.  I am trying to get all of my steps in my six-thirty because Vicki told me that you need to excercise at least 3 hours before bedtime so it doesn't keep you up.  My bedtime is between 9:00-9:30 (ideally), so 6:30 is my cut-off time.  Stay tuned and I'll let you know how I'm doing.....

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