6,400 steps yesterday! Over 5,000 at school. Who knows how I will get that many today around the house, but we will see. I plan to be home today cleaning, so it will be interesting to see how many steps that is. I'm trying NOT to do anything more than I would normally do so I can truly see how active (or inactive) I am.
So far this week has been successfully in drinking my 32 oz. of water-thanks in part to my little ladies at school. :) Have a great day and enjoy drinking refreshing water!
Okay girl...where did you get the pedometer? I am in! 12 months and 12I healthy habits!!
ReplyDeleteI got the pedometer at hibbitt sports next to Walmart. Vicki told me to get an Omron-they are the best. About $20, but worth it. You program it for your body. It tells you steps, aerobic steps, miles, and automatically resets at midnight. So far today, I have only taken about 2000 steps-much less than yesterday, but I am resisting the temptation to walk just to make it more because I really want to see what I average. 2000 steps is about 1 mile.
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